One of my favorite weight-loss blogs is Jack Sh*t, Getting Fit. Jack is hilarious and straight forward- and I appreciate that. He regularly does posts like this or this and they crack me up!
A few weeks ago, Jack asked his readers to write their own white notecards about why they want to get fit. It has turned into a whole series called Why I do this here (W.I.D.T.H.). I was super excited to visit his blog today and see that my card was featured in his latest post.
And you know what? It was just the reminder I needed today. It brought back my motivation. I started to get really down on myself last night- how surprising! I had to keep telling myself- "You are trying to change your entire lifestyle! It's going to be tough and it's not going to be pretty! Hang in there and keep up the good work."
What is your motivation?