Sunday, October 18, 2009

Back on the Wagon!


I am just so excited that I had to go ahead and blog about it! I am officially back on the wagon. I am ready to re-commit to my weight loss/health goals. (Not that I ever gave up, just had to take a moment to focus on other aspects of my life for a bit)
I figured something out this weekend that is crucial to my success daily- I have to have breakfast! If I start out the day with a good breakfast, it is MUCH easier for me to stay on track for the rest of the day. To take it a step further, I have to have my breakfast planned the night before because I am NOT a morning person. If I don't have something planned and something easy, I won't eat.
I am sure that I gained some weight during the last 3 weeks. I am not going to worry about it. If I get too upset or put too much pressure on myself, I will just want to give up. I have to make it okay for myself to "mess up" from time to time. I will know for sure when I weigh in Tuesday.
You have all been so encouraging, and I really appreciate it! I am excited to be back on my journey and feel so hopeful for what's to come!

2 comments:

  1. Honey, you know I am by your side on this struggle.

    ReplyDelete
  2. good stuff love, keep us posted :)

    ReplyDelete

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